What to do if the back hurts and the causes of this symptom are unknown?It can cause both ordinary stretching and oncology.Why do the crucifixion, causes and treatment - more about this below.
Why does pain in the crucifix occur?
Back pain, including the crucifix, can occur for many reasons.Basically we are talking about diseases that are conditionally divided into two groups:
- innate;
- Acquired.
The first group includes such pathologies associated with the wrong building of the vertebrae, namely:
- The appearance of the slot.
- Incorrect processes.
- Excessively short or long processes.
It is not necessary that such innate loads immediately make themselves feel.Doctors repeatedly observe that these changes are manifested by acute pain in the performance of inclinations.Such patients may have:
- Difficulty with movements.
- Problems with urination.
- Mental behind.
These problems can continue completely asymptomatic or accompanied by acute pain when performing certain types of lashes, difficulty moving, problems with urination, mental retardation.
The occurrence of pain in the crucifix can have a neuralgic cause, namely:
- Lumbar osteochondrosis;
- clamp of nerves;
- sciatica;
- Spread sclerosis.
With osteocondrosis that develops due to a sedentary lifestyle, it appears drawing pain.This is because the muscles are overwhelmed.But the nerves of the nerves are accompanied by acute and severe pain that suddenly occurs.
If a sharp and sudden pain appears in the back, such a symptom indicates an atrophic change in the sciatic nerve.In this case, the doctor diagnoses Lumboichelia.Scattered sclerosis refers to chronic autoimmune pathologies.It has a destructive effect on nerve fibers not only of the spinal cord.With him, pain can be different places and different degrees - both acute and sudden and sore low back pain.This pathology is difficult to treat.
Sharp and sore pain can cause:
- osteoporosis;
- Sacroiles.
In the first case, the disease occurs due to a lack of nutrients in the body.If the patient consumes few foods rich on calcium, or the metabolism is disturbed in him, he may appear:
- Sore pain in the crucifix.
- Soothes the calf muscles.
- Change of attitude.
Degenerative sacroiles amaze the elderly.With this disease of the sacred and iliac joint, a purulent inflammatory process occurs.
Osteochondrosis or dorsopathy is one of the causes of pain symptoms in the crucifix.But it must be emphasized - this disease is the most common cause of these symptoms.It may be the following types:
- cervical;
- Thorax;
- Lumbar.
The latter is the most common as it is the bottom of the back that experiences the strongest load.Because of it, not only develops and develops dorsopathy but also the risk of such degenerative processes as ::
- osteoarthritis;
- Osteoarthrosis;
- Osteoporosis.
Often the first two diseases are considered identical, but this is wrong.With osteoarthritis, the inflammatory process of one or more vertebral compounds occurs.But osteoarthrosis is characterized by mechanical destruction of the structure of the joint capsule and cartilage damage.
Osteoporosis means metabolic destructive changes caused by an imbalance in the formation and absorption of bones.As a result of this process, the structure of the bone changes.Her restructuring leads to the fact that the number of bone rays in a single bone volume decreases.This leads to the fact that the bone becomes thinner and sometimes its elements can be resolved completely.That is, in this bone calcium is washed much faster than it accumulates.
Diseases of other organs
In some cases, unpleasant symptoms in the crucifix can be the result of a disease of other organs and systems.As a result of these pathological processes, the pain can be a reflective nature.Its cause is:
- Disorder of the intestine.
- The appearance of tumors of the stomach -gum or uterus.
- The occurrence of hemorrhoids.
- Refontation of infection in the genitourinary system.
- The development of complications after colds.
Transferred flu, tonsillitis or acute respiratory tract infections, if incorrectly treated, can cause unpleasant symptoms in the crucifix.
Low's pain in women can also cause physiological changes, such as menstruation, pregnancy and childbirth.A sharp increase in weight in both women and men also increases the risk of pain in the crucifix.The same effect is from excessive physical activity when an unprepared person tries to raise a great weight.The risk of back injury is especially high if the increase in such weight is not with a crumbling back.
Not only wrong weightlifting, obesity and physiological changes lead to the appearance of pain symptoms in the crucifix.Hypothermia in the body is the cause of the appearance of radiculitis, which is manifested by a similar symptom.In this case, there is an inflammatory process that affects the roots of the nerve.
The body's resistance is greatly reduced if it is in the cold or in wet air for a long time.As a result of this, immunity is reduced, due to the infectious processes that appear and develop.
Physical activity
A sedentary lifestyle not only weakens the spine, increases the risk of its injury, but is also the immediate cause of different pathologies.
The absence of the necessary load leads to the stagnation of blood that provides irreversible processes in cartilage.
Ignoring the need to regularly engage in physical exercises leads to the fact that any intense load becomes excessive.In such cases, it causes muscle spasm that limits the mobility of some of the spine, including the lumbar.The next cycle of unpleasant events is launched:
- The back hurts the crucifix.
- There is a muscle spasm.
- The pain at the bottom of the back is improved.
Such a process can last for a long time and deliver a lot of suffering to a person.But if the spine constantly hurts and emergency, seek help from a doctor.
But excessive physical activity leads to destructive processes in the spine.It is for this reason that special attention should be paid to:
- hot -op;
- Training technique;
- regularity;
- moderation.
Neglecting this leads to excessive stress, which is the main cause of injuries, fractures, cracks and muscle drawing.This is especially true for strength sports where the body experiences strong dynamic stresses, and training methods with a great weight are also used.These include:
- Weightlifting;
- body building;
- match;
- Boxing.
Sharp and fast strokes, shocks, throws - all this increases the risk of damaging the back and is often the reason why low back pain in men and women appears.
Bad diet
Snacks on the go, inadequate meals with food, monotony of the diet - all this is why the body is not sufficient in the following nutrients:
- calcium;
- phosphorus;
- Fluorine.
These substances are the most important building materials for bone tissue.Their deficiency leads to its weakening.
If these substances are missing in the body, nails and hair are the first to suffer.The former becomes fragile and crispy, and the hair is rough and falls out.However, if you are aware of these unwanted phenomena and consult a specialist in time, you can avoid more unwanted consequences.
But even the penetration of these substances into the body in the required amount is not a sufficient condition to prevent their deficiency.Their assimilation is ensured by a sufficient amount of vitamins.And if they are not enough, the body absorbs all other advantageous substances poorly.
For this reason, carefully monitor your diet, make it based on the principle of adequacy for all necessary advantageous substances.This is especially true for women who:
- carry the child;
- Breastfeeding.
This also applies to the women who have a menopause.
Incorrect nutrition is the cause of the diseases of the large and small intestine.An excess of fatty foods where there are many calories is in particular ease.As a result, irritating pain in the crucifixion occurs.A stomach ulcer and gastritis can cause to pull sensations at the bottom of the back.
The reason is in the nerves
Overrain, irregular work plan, lack of good rest, constant stress - all this has a negative effect on all body systems.The person will bow.This happens unconsciously, but the problem is that in this position it is constantly.
Pathological processes in the spine are launched, including pain in the crucifix.
If a person has already had chronic illnesses, stressed situations can strong emotional experiences exacerbate these pathologies.Don't think this process is long and it takes years to cause some destructive changes at the physiological level.
Doctors strongly recommend contacting specialists if the degradation of strength is observed for 3-5 weeks.
Differences in the grounds of the sexes
Not only pregnancy, breastfeeding and menopause are the biggest difference in the causes of back pain in men and women.Sexual differences are also observed in the factors of the occurrence of pain in the crucifix, in men, the causes include mainly:
- Heavy lift.
- Long stay in the cold.
- Dynamic load on the bottom of the back.
There are some pathological processes that, although found in both genders, are more pronounced in one of them.Brok of the intervertebral disk is most often found in representatives of the stronger sex after 40 years.With this pathology, the spinal cord roots are pressed.
Symptoms of the disease:
- Lumbalgia, which is improved in the vertical position of the human body and falls in a lying position.
- The pain from the buttocks to the foot that occurs during coughing, laughter or sneezing.
- It becomes painful to bend and remove in the lumbar region.
- Unpleasant sensations intensify if lift a straight leg on your back.
In addition, there may be the following causes of low back pain in men:
- The physiological status of the body does not match status.
- Pure male work associated with a long stay in the cold and draft.
- Prostatitis.
- Epididymitis.
In the last two cases, the back pain is radiant.
But the spine is a typical reason why the crucifix hurts in women.Long -term physical activity or stay in a standing position, which is accompanied by the fatigue of fatigue when you want to go to bed immediately and relax - all this indicates this particular disease.It can occur at the same time as moderate obesity.With that, the following processes occur:
- The disk is affected.
- The intervertebral joint is destroyed.
The patient becomes difficult not to bend, but to unbend, to make additional movements.However, in some cases, if the crucifixion hurts, the causes of women may be associated with inadequately developed back muscles.
As for such processes as, for example, pregnancy, which are only characteristic of women, the crucifix is hurt in pregnant women for a reason.Rushing the Child, the future mother's body is gaining weight quickly.But the back muscles do not have time to respond to this load, leading to the appearance of unpleasant sensations.
Furthermore, as the load on the lumbar department increases, this can cause and develop different pathological processes in the intervertebral disks.Therefore, doctors recommend that women who are already 4-5 months of pregnancy choose and use a special bandage.This is an excellent prevention of the appearance of back pain as well as stretch marks.
The crucifix can damage in women before menstruation.During this period, pain occurs with a reflected nature in the abdomen.This symptom is also observed in an inflammatory process associated with gynecology.At the same time, a woman experiences sore or pulling pain that can give to the crucifix.
Treatment
What to do if the crucifix hurts?Given the number of causes and the complexity of the processes, which is why this happens, the only correct solution will be to appeal to the therapist.He listens and inspects the patient, prescribes the necessary examination, after which it makes a diagnosis by the whole of the symptoms.
It is allowed to contact a narrow specialist immediately if the back pain is caused by a known case, namely:
- Previously wounded.
- Pregnancy.
- Chronic illness.
Self -medicine is also allowed, but only if it is known for exactly why the back and therapy pain appeared to the doctor who established or confirmed the diagnosis.
So if the back hurts the crucifix, how can one treat?For this they can be used:
- ointments;
- Injections;
- heating;
- Physiotherapy Physical Education;
- massage.
Using ointments allows you to eliminate back pain if the patient has:
- stretch;
- inflammation;
- The crucifix is cold.
The following ointments can be used:
- Analgesics with anti -inflammatory effect.
- Irritating.
- Chondroprotectors to restore the surface of the cartilage.
- Combined drugs.
To improve the effectiveness of exposure, if pain in the crucifix, injections can be used instead of ointments.The active substance quickly enters the blood or muscles, causing the process of eliminating back pain accelerate.However, you can make injections as prescribed by a doctor and should only do this the relevant medical staff.
Heating is used in cases where the patient is:
- hernia;
- stretch;
- Osteochondrosis;
- Curvature.
If heating is used by a person who has a back in the crucifix, the reasons why he installed incorrectly may aggravate his position.For example, if back pain is caused by an infection, stimulating the heating of the blood flow to the tissue lesion, which is why the back hurts even more.
Therapeutic physical exercise is aimed at strengthening the muscle corset in the spine, allows you to adjust the wrong attitude.It should be used as prescribed by a doctor.The study and development of a set of exercises takes place under the supervision of a specialist and then it can be performed independently at home.The main requirement is the regularity of training.
Massage should be performed by a specialist who understands how to properly affect the body and why it is necessary.It is performed both in medical institutions and at home.Using massage the following targets are achieved:
- Blood supply in the crucifixion is restored.
- The muscles become more elastic and flexible.
- Removes pain in the spine in the crucifix.
- He removes toxins that are accumulated in subcutaneous tissue and in the muscles.
In addition, massage causes pleasant sensations and positive emotions that have a beneficial effect on the recovery process.
In some cases, doctors take for surgical intervention.This is especially true for the hernia on the intervertebral disk to be removed so that it does not press the nerve death.
If the crucifix during therapy still hurts what to do, the participating doctor will tell again.After a further study, he adjusts the prescribed treatment.Exclude self -medication in such cases.
The simplest prevention of back pain in the crucifix is to sleep on a hard mattress.In this case, put a small cushion under your knees.In this position, the muscles relax near the vertebrae well.But it is not necessary to be in this position for a long time, otherwise these muscles will be weakened, which will have a negative impact on the state of the back.